First up! FOOD

First up! FOOD. 🍴🍴 We’ve heard it since we were young: eat your fruits and veggies, consume less than your physical output, steer clear of sugar…and you’ll lose weight. The…

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I’m Back!

I’ve taken quite the hiatus – I’ll write more about that later – but for the time being, I’m so excited to be back! I’m getting vibe-y and picking up…

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sweetness

Put this sultry, sweet, mellow morning, dance-in-the-kitchen kind of playlist on shuffle and enjoy the simple moments, loves!  While on a number of road trips, I kept adding these heartBeats…

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Self-love / Grateful Heart

Twelve days leading up to Thanksgiving, I posted a question a day to get us thinking about self-love and gratefulness. In today’s society, we are so quick to fall into…

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