EMPOWER = Awareness & Discovery

NOURISH = Education & Implementation

EMBODY = Integration & Lived Alignment

 

EMPOWER

Personalized Activation Session to Align With Your True Self

Why?
Your Blueprint. Your Rhythm. Your Design.
Clarity, confidence, and soul-level self-awareness.

EMPOWER is the beginning of it all. The catalyst! A personalized, intuitive experience to uncover your unique blueprint and gain insight into the energy, direction, and lifestyle choices that align with you. It’s electric, precise, and transformational. This is the spark – the “I’m ready to meet myself” experience. Choose between a single breakthrough session or a full-day VIP immersion.

Choose your experience:

90-Minute Breakthrough Session

  • Deep-dive into your Human Design, Astrology & Myers-Briggs life path themes

  • Personalized insights + real-time guidance

  • Integration guide (PDF or audio recap)

    Investment:     $78 per session

VIP Day or Weekend Intensive

  • Pre-call intake + energetic blueprint review

  • Full session with visioning, healing, rituals, and custom flow mapping

  • Sacred space to align your inner world with your next phase

  • Personalized Empower Blueprint follow-up

    Investment: $316

EMPOWER is ideal for:
Those in a decision crossroad, a personal reset, or mapping out your next season.
Entrepreneurs, healers, creatives, or anyone ready to shift their trajectory towards nuanced, personalized change.
When you want to get crystal clear on who you are, what you need, and how to live in alignment. 

NOURISH

14-Week Whole Health Coaching Journey

Why?
Return to yourself – from the inside out.
Creating a foundation that supports true well-being.

NOURISH is the integration phase of understanding and healing. It’s nurturing and steady. This is where practice in personalized container designed to help you rebuild trust in yourself and create sustainable practices rooted in love and alignment. No longer from fear or lack, this is about creating a life that feeds your energy, your purpose, and your joy.

Inside the NOURISH Journey:

  • Weekly 1:1 coaching for 14 weeks

  • Mind-body-soul restoration through whole health practices

  • Personalized rituals + aligned lifestyle shifts

  • Goal mapping + emotional resilience tools

  • Ongoing encouragement, resources, and support based on the ACWH Methodology

Investment: $1,888 (payment plans available)

NOURISH is ideal for the woman who:

Feels disconnected from her body, intuition, or true self.

Is tired of quick fixes and wants sustainable, whole-health healing.

Wants to feel good in her body, clear in her mind, and grounded in her soul while seeking a gentle structure and a roadmap that honors her pace and personal design.

EMBODY (coming soon)

Ongoing Support for Soul-Aligned Living

Why?
Your transformation becomes your lifestyle.
Continued growth, integration, and aligned action.

After EMPOWER and NOURISH, the journey doesn’t end, it deepens. EMBODY is a monthly subscription space for education integration and continued expansion. On your terms with self-led series, rituals, community, and seasonal guidance, this membership helps you stay rooted in your growth and alignment.

The ACWH Method

The AnnaCate Whole Health method takes you on a journey to nourish your mind, body, and soul through guided cycles of awareness, education, and motivated implementation, all rooted in whole health practices. You are at the core of this journey! 

NOURISH

through Empowering Guidance

Are you feeling disconnected, drained, or like something’s missing – even when you’re doing all the right things??

NOURISH is your invitation to come home to yourself!

NOURISH is our Signature Coaching Journey designed for those ready to break free from unfulfillment and step into a life of wholeness—body, mind, and soul. Through intentional guidance, self-discovery, and personalized whole health practices, you’ll begin to truly nourish yourself from the inside out.

Wellness is about remembering who you are, embracing self-love, and living a life rooted in your truth, not anyone else’s.

Let yourself be seen. Let yourself shine.

What You Will Experience in NOURISH:
 

→ Soulful self-discovery practices to bring clarity and connection to your inner world

→ Mindset work to anchor self-love, self-trust, and embodied acceptance

→ Holistic nourishment tools for mental, emotional, physical, and spiritual well-being

→ Restorative rituals to rebuild energy, confidence, and authenticity

→ Personalized coaching and accountability tailored to your unique needs

→ Lifestyle mapping and goal setting that’s aligned, sustainable, and you

→ Tools and strategies for continued expansion and aligned living

Apply Now! 

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