First up! FOOD

First up! FOOD

My favorite place 🙂 First up! FOOD. 🍴🍴 We’ve heard it since we were young: eat your fruits and veggies, consume less than your physical output, steer clear of sugar…and you’ll lose weight. The science is there in the most basic sense, but the catch is every BODY is...

I’m Back!

Frisco, CO I’ve taken quite the hiatus – I’ll write more about that later – but for the time being, I’m so excited to be back! I’m getting vibe-y and picking up on the energies in my new location, Denver, CO! I cannot wait to send...