The period after any largely anticipated holiday season can cause languishing. It is quite common to experience a lethargic mood after the hype, the weeks of hustle and bustle, and expectations. Similar to returning from a vacation, you come back to reality. When...
View the Medium article here! Welcome to Winter! This marks the shortest day of the year – the longest night of the year – in the Northern Hemisphere. On December 21, 2022 we will celebrate the beginning of the winter season. This time of year innately...
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