by Anna Stahl | Oct 29, 2022 | Health Handouts
Check out this list of most and least contaminated produce before your next shopping trip! Click Here to...
by Anna Stahl | Oct 26, 2022 | Home Page Feature, Recipes
Roasted Nut Mix 16 oz. bag raw mixed nuts (or buy in bulk section); almonds, pistachios, cashews, macadamia 1 egg white 3/4 Tablespoon sea salt 1/2 teaspoon pepper 1 1/2 Tablespoon minced rosemary 1 teaspoon ground sage 1 Tablespoon garlic powder 1/2 teaspoon smoked...
by Anna Stahl | Oct 26, 2022 | Recipes
Spicy Udon Noodles 2.5 oz Udon Noodles 3 Tbsp sesame oil 2 tsp garlic minced 4 cups assorted veggies (1/2 yellow squash, red pepper, onion, cherry tomatoes, mushrooms…whatever you have in the garden or fridge that you’d like to add. Just gauge the ratio of veggies to...
by Anna Stahl | Oct 26, 2022 | Recipes
Quinoa, Black Bean, Red Pepper Salad 1/2 cup quinoa 1 1/4 cup vegetable broth 1 Tablespoon olive oil garlic powder ginger cumin 1 red pepper, diced 1 can black beans, drained 1 small onion, diced cilantro – mined into dish or as garnish Instructions:...
Recent Comments