Morning Glory Muffins

2.5 cups almond flour

1/4 cup coconut flour

1/2 cup shredded coconut

3/4 cup coconut sugar

1 teaspoon baking soda

1 teaspoon baking powder (aluminum free)

1 Tablespoon ground cinnamon

1/2 teaspoon ground nutmeg

1/2 teaspoon ground ginger

1/4 teaspoon salt

3 eggs

1/4 cup pure maple syrup

1/2 cup EVOO

1 Tablespoon pure vanilla extract

2 Tablespoons orange juice  (100% juice)

1 cup carrot, shredded

1 apple, peeled and shredded

1/2 cup raisins (unsweetened)

1/2 cup walnuts, chopped


Preheat oven to 350 degrees.

Line muffin pan with liners, set aside. *batter makes ~12-18 muffins.

In a large bowl, add all dry ingredients and mix well.

In a medium bowl, add all wet ingredients and whisk together. 

Pour wet ingredients into dry ingredients; mix until combined. 

Fold in carrots, apple, raisins, and walnuts. 

Divide batter evenly amongst muffin liners.

Bake for 25-30 minutes until golden brown. 


based from recipe @katiestewartwellness