Spicy Udon Noodles 2.5 oz Udon Noodles 3 Tbsp sesame oil 2 tsp garlic minced 4 cups assorted veggies (1/2 yellow squash, red pepper, onion, cherry tomatoes, mushrooms…whatever you have in the garden or fridge that you’d like to add. Just gauge the ratio of veggies to...
Quinoa, Black Bean, Red Pepper Salad 1/2 cup quinoa 1 1/4 cup vegetable broth 1 Tablespoon olive oil garlic powder ginger cumin 1 red pepper, diced 1 can black beans, drained 1 small onion, diced cilantro – mined into dish or as garnish Instructions:...
Mini Mediterranean Charcuterie Board cut the cukes halve the cherry tomatoes spoon the hummus pit and place mixed olives add fresh feta sprinkle garlic herb roasted nut mix (see recipe) (cook the quinoa (1 serving = 1/2 cup to 1 cup water if making a ‘mini...
Quinoa Breakfast Bowl Cook 2-4 servings of quinoa (per package details)Rinse 1 cup quinoa in fine mesh strainer; rub with hand and drain.Add quinoa to 2 cups water and dash of salt in saucepan. Bring to boil.Lower heat, cover and simmer for 15 minutes.Remove pan from...
Ham, Apple, Sweet Potato Scramble *double if you’d like a few servings 1/2lb ham steak, chopped into cubes1 apple, peeled, cored, diced1 medium sweet potato, peeled and diced into thick cubes1/2 medium onion1/2 tsp. salt1/2 tsp. cinnamon1/2 tsp. garlic powder1/2 tsp....
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