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October 2022 - AnnaCate Whole Health
Garlic Herb Roasted Nut Mix

Garlic Herb Roasted Nut Mix

by | Oct 26, 2022 | Home Page Feature, Recipes

Roasted Nut Mix 16 oz. bag raw mixed nuts (or buy in bulk section); almonds, pistachios, cashews, macadamia  1 egg white 3/4 Tablespoon sea salt 1/2 teaspoon pepper 1 1/2 Tablespoon minced rosemary 1 teaspoon ground sage 1 Tablespoon garlic powder 1/2 teaspoon smoked...
Spicy Udon Noodles

Spicy Udon Noodles

by | Oct 26, 2022 | Recipes

Spicy Udon Noodles 2.5 oz Udon Noodles  3 Tbsp sesame oil 2 tsp garlic minced 4 cups assorted veggies (1/2 yellow squash, red pepper, onion, cherry tomatoes, mushrooms…whatever you have in the garden or fridge that you’d like to add. Just gauge the ratio of veggies to...
Quinoa, Black Bean, Red Pepper Salad

Quinoa, Black Bean, Red Pepper Salad

by | Oct 26, 2022 | Recipes

Quinoa, Black Bean, Red Pepper Salad 1/2 cup quinoa 1 1/4 cup vegetable broth 1 Tablespoon olive oil garlic powder ginger cumin 1 red pepper, diced 1 can black beans, drained 1 small onion, diced cilantro – mined into dish or as garnish   Instructions:...