“Intentions are causes that create effects. Choosing an intention is the fundamental creative act. An intention is the reason or motivation for doing what you do. Every action has an intention… -G.Zuckar Now that we’re more than halfway...
I awoke to a gorgeous snowfall in Aspen. A lovely sleep after an amazing meal and Chardonnay the night before at the White House Tavern. I began a vacation day, wandering in Aspen and Snowmass, and it couldn’t have been any better. Simplicity, no place to be, a fresh...
My goal was to hike Crested Butte to Aspen one day and return the next. This spring season idea got pushed to the fall, and I was off! Although, the weather had other plans once I reached the Mt. Crested Butte destination…with at least 6 inches of snow and a low of 9...
When I was asked to do this interview, I was absolutely honored to be among such inspirational wellness leaders. It proved to be harder than I thought to produce answers for such open-ended questions, but I always realize an inherent truth when I’m asked to dig...
One of my favorite fun and lovey Insta accounts posted this quote months ago. I think it exquisitely describes the epitome of sexy – something we should all be reminded of from time to time. Sexy is beneath the surface. It exists in the mind, the soul,...
“Remember: despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves.” – Kahn “But if these years have taught me anything it is this: you can never run away. Not ever. The only way out is...
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